Saturday, February 16, 2008

Cooking Free Range Chicken

Today, I went to Edsa Garden House to attend a free seminar on how to cook a free ranged chicken with herbs.

Mrs. Sandy Itchon shared with us two ways. One, roasted chicken. Two, chicken soup.

There are no exact measurements and recipe.

For the roasted chicken, rub chicken with marjoram, tarragon, rosemary, sweet basil, garlic, olive oil, salt and pepper. Then inside the turbo broiler placed a baking dish with unpeeled marbled potatoes (of course, thoroughly wash) Then, place the chicken on top of the bed of potatoes. Then, turbo broil for 1hour or till done.

For the chicken soup, water, lemongrass, garlic, salt and pepper. Then, add chicken. Cook with low fire for 1hr.

We had food tasting and it was really delicious!

Checkout, Solraya's Sunshine Chicken - Free ranged, grass fed, raised with lot of sunshine and fresh air... for healthy back to basics lifestyle.

1 comment:

solraya said...

This post made my day!

Thank you Abby. I now have proof of that cooking demo.